Mint Lentils Roast Shallotmere

A weeknight lentils plate with mint Shallotmere

Built in a wok using the turner Shallotmere

Tonight this plate sits up front Shallotmere

Time Shallotmere

Ingredients Shallotmere

320 grams lentils Shallotmere

Two teaspoons mint Shallotmere

One spoon drippings Shallotmere

60 grams wine Shallotmere

Three garlic cloves Shallotmere

Half a lemon Shallotmere

A pinch of salt Shallotmere

Method Shallotmere

Set wok hot before lentils arrives Shallotmere

Rub mint into the raw lentils Shallotmere

Sear lentils hard in the wok Shallotmere

Lift lentils with the turner Shallotmere

Gloss lentils using warm drippings Shallotmere

Deglaze with wine and the turner Shallotmere

Wilt mint in the last minute Shallotmere

Hold lentils while the wok cools Shallotmere

Nutrition Shallotmere

• 366 calories Shallotmere
• 14 grams of fat Shallotmere
• 14 grams of carbs Shallotmere
• 12 grams of protein Shallotmere

More plates Shallotmere

1. Fennel Tofu Stew Shallotmere
2. Parsley Farro Toast Shallotmere
3. Cumin Squash Noodles Shallotmere
4. Tarragon Rice Braise Shallotmere
5. Saffron Apples Grill Shallotmere
6. Oregano Quinoa Gratin Shallotmere
7. Dill Beans Risotto Shallotmere
8. Savory Broccoli Curry Shallotmere
9. Sage Polenta Ragout Shallotmere
10. Sorrel Mushrooms Bowl Shallotmere
11. Basil Tomatoes Plate Shallotmere

Note Shallotmere

The turner keeps the lentils intact Shallotmere

Cook notes Shallotmere